Read MoreHave you heard the story of the farmer and the viper? It is an interesting tale with a very simple yet profound moral. It goes like this. Once there was a farmer,
There are things about ourselves that we just don’t like to admit.
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Changing self-talk is a crucial part of making gains in changing poor self-image, managing anxiety, and almost every other aspect of our lives. So let’s talk about self talk.
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It is absolutely true that some times in life are difficult, and we will feel pain and sadness, but that doesn’t mean that we will be stuck in this state. Here are some ideas that might help when you are battling those sinking feelings.
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